Month: March 2015

Radish cress, Microgreens

While I spoke about Red Cabbage cress in my last post here, I laid my hands on a tray of radish cress from Krishi Cress who grow them at a farm in Chattarpur…It is such a pleasure to pluck these tiny greens from the tray, wash and just throw them in salads, soups, sandwiches and so much more! An edible garden at hand…what more can a food lover ask for? Freshness and flavour! 
Radish cress will make you feel you are eating radish without actually eating it. Radish cress has sharp, pungent notes. It accentuated my Labneh and tasted great in a no-oil tomato-apple broth.
Below, I photographed the young and wilted greens. My tray lasted me one whole week lending an opportunity for many a experiments in the kitchen.
The no-oil sweet tomato and apple broth was enlivened with the sharpness of radish.
Trays of Microgreens at Krishi Cress ready to be delivered to restaurants on demand.
Radish cress sits pretty on the dining table.

Trendy Microgreens

New things on my plate eliminate the mundanity of table regulars. Stuff, that we eat daily. As a child I often used to wonder if our life would ever move ahead of the normal dal, roti, peas, carrots, rajma, aloo and so on. Will there ever be born again vegetables? My wishes were heard, a little late in life, but they were. Growing up I discovered foods that I had not eaten earlier. And as late as now, I also discovered microgreens. 
Let me begin from the beginning. A few years ago, I was introduced to exotic salad leaves like Rocket and Arugula, which are now quite common at Delhi dining tables. Recently, I discovered many chefs were using mini greens or micro greens to enhance the flavour of their dishes as well as add a charming visual appeal. Mostly, I’ve seen chefs using microgreens to add a curious, visual factor while plating their food. And very often, I find myself being ‘educated’ that I have microgreens on my plate. So, it would only be apt to talk about them on the blog. 
Microgreens are nutrient dense and are typically sown and harvested within 7 to 14 days. There are quite a few of them available on supermarket sheleves. They come in varied colours and flavours like Radish cress, Cilantro cress, Arugula cress, Mustard cress, Lolo Rosso, Beet cress and so on. Microgreens are grown in plastic trays and need good monitoring, the right amount of sun, shade, air and basically quite a lot of care. Some, use sprouting pads to grow them (mostly outside India) and others use cocopeat. I’ve got some Red Cabbage Cress Microgreens to showcase. They have a red stem and green leaves and could make for many a pretty plates. They taste like well, cabbage, and are as crunchy. I planted them in my hummus pot to up the visual factor. Have a look and stay tuned for much more, pretty soon! 

Guppy by ai – a weight watcher’s delight


If there is one restaurant in Delhi, I visit again and again, and again, it is Guppy by ai. For their vegetarian Sushi, ofcourse. The Japanese vegetable rolls at Guppy are a favourite and the fact that they now use black rice (which they source indigenously) for the rolls, makes them taste better and a tad nutty. A recent visit on an invite to taste their winter menu left me wide eyed. Their food is always spectacular, but what I’ve always appreciated about them is that being a vegetarian is no hindrance at this restaurant. They do full justice to vegetarian diners by coming up with a fair menu. Veg Sushi being an oxymoron for some, is a way of life for Skeeter. 
This time round, they had on offer a Nasu Dengaku inspired grilled aubergine. It is one of the better dishes I’ve tasted this year. It is their version of Nasu Dengaku. An aubergine shell is scooped out and filled with aubergine pulp, onion and cherry tomatoes cooked in miso. It is then baked and topped with crispy garlic flavoured panko. Panko crumbs are a favourite and when used well, they accentuate any dish dramatically. The mushy aubergine and the crusty panko made for an excellent textured combination. The sweetness of the cherry tomatoes came through well. This Nasu Dengaku version had me hooked till there was none left. A must try for those belonging to the ‘I hate bharta’ club. I washed it down with Akane, a winter special Guppy cocktail made from Vodka, beetroot, strawberry, sugar and lime juice. You drink your fruit, you have your superfood (beetroot), and you enjoy your dose of alcohol. A mixologist once told me that use of fresh fruits and vegetables in cocktails is the way trends are headed. After having Akane at Guppy, I am sure he was right. 



The other stars of the evening were a Beetroot and Plump Avocado tartare. Slowcooked, tender beetroot and avocado tartare in a citrus dressing. A weight watcher’s delight. I also had my usual fix of Sushi.

Blueberry crepes and seasonal fruit flambe made my dessert. Bite sized crepes filled with marshmallows, sitting besides a bed of seasonal fruit, in brandy and berry sauce and flambeed on the table. You can ask for a weight watcher’s version of this dessert and they will happily remove the berry sauce. 
Weight watcher’s please note!
Japanese food is known for its fresh, raw ingredients and is easily one of the healthiest cuisines served in restaurants. Pickled vegetables, light broths coupled with superfoods like matcha make Japanese food popular across tables world over. I am not sure of calorie counts and other stats, but the food I had at Guppy, could be consumed by any weight watcher and they’d walk out with a full tummy and a non-guilty gait. A superfood and fruit cocktail (read beets and berries), Sushi, salads, baked vegetables and loads of them, and a dessert sans a sweet sauce.  Wash it all down with a cup of Matcha, if you must. What more can you ask for?