Category: Beetroot

Guppy by ai – a weight watcher’s delight


If there is one restaurant in Delhi, I visit again and again, and again, it is Guppy by ai. For their vegetarian Sushi, ofcourse. The Japanese vegetable rolls at Guppy are a favourite and the fact that they now use black rice (which they source indigenously) for the rolls, makes them taste better and a tad nutty. A recent visit on an invite to taste their winter menu left me wide eyed. Their food is always spectacular, but what I’ve always appreciated about them is that being a vegetarian is no hindrance at this restaurant. They do full justice to vegetarian diners by coming up with a fair menu. Veg Sushi being an oxymoron for some, is a way of life for Skeeter. 
This time round, they had on offer a Nasu Dengaku inspired grilled aubergine. It is one of the better dishes I’ve tasted this year. It is their version of Nasu Dengaku. An aubergine shell is scooped out and filled with aubergine pulp, onion and cherry tomatoes cooked in miso. It is then baked and topped with crispy garlic flavoured panko. Panko crumbs are a favourite and when used well, they accentuate any dish dramatically. The mushy aubergine and the crusty panko made for an excellent textured combination. The sweetness of the cherry tomatoes came through well. This Nasu Dengaku version had me hooked till there was none left. A must try for those belonging to the ‘I hate bharta’ club. I washed it down with Akane, a winter special Guppy cocktail made from Vodka, beetroot, strawberry, sugar and lime juice. You drink your fruit, you have your superfood (beetroot), and you enjoy your dose of alcohol. A mixologist once told me that use of fresh fruits and vegetables in cocktails is the way trends are headed. After having Akane at Guppy, I am sure he was right. 



The other stars of the evening were a Beetroot and Plump Avocado tartare. Slowcooked, tender beetroot and avocado tartare in a citrus dressing. A weight watcher’s delight. I also had my usual fix of Sushi.

Blueberry crepes and seasonal fruit flambe made my dessert. Bite sized crepes filled with marshmallows, sitting besides a bed of seasonal fruit, in brandy and berry sauce and flambeed on the table. You can ask for a weight watcher’s version of this dessert and they will happily remove the berry sauce. 
Weight watcher’s please note!
Japanese food is known for its fresh, raw ingredients and is easily one of the healthiest cuisines served in restaurants. Pickled vegetables, light broths coupled with superfoods like matcha make Japanese food popular across tables world over. I am not sure of calorie counts and other stats, but the food I had at Guppy, could be consumed by any weight watcher and they’d walk out with a full tummy and a non-guilty gait. A superfood and fruit cocktail (read beets and berries), Sushi, salads, baked vegetables and loads of them, and a dessert sans a sweet sauce.  Wash it all down with a cup of Matcha, if you must. What more can you ask for? 

Just Pressed – How Reeta Skeeter survived a one-day juice-only cleanse!

Even the best of health magazines and forums cannot rob Skeeter of her love for fresh, natural juices. Most health experts tell you to eat the whole fruit than squeezing out the juice. They have their reasons (fiber loss and so on) but Skeeter prefers to turn deaf. A hygienic juice bar round the corner? Count Skeets in! In the bits of Western and Southern India that Skeeter has visited, juices are fresh and aplenty, colas are less prevalent and seasonal fruits are a celebrity in their own right. And Skeeter’s take is that as long as it is not canned and tetra-packed and so on, is freshly squeezed and tastes good, well, go for it!
Cold pressed juices are a hit with overseas cousins going ga-ga over them. When Just Pressed offered Skeeter a sampler of Cold Pressed Craft juices that they bottle after juicing them in a Norwalk juicer, Skeeter agreed. Now Skeeter’s not used to fasting but the thought of giving her system a break with juices was tempting. 
The cleanse
Skeeter started her day with warm honey, lemon water followed by SOAK. A green coloured juice, not very great to look at, it had the goodness of Pineapple, Celery, Cucumber, Spinach, Collard, Kale, Lemon, Ginger and Wheatgrass. Skeeter sipped it cautiously and found that the pineapple, cucumber, lemon and ginger gave it a kick and saved the day. For someone, who’s used to starting her day with milky tea this was quite a departure. The no-solids food plan needs a solid will power. Several times during the day, Skeeter would almost reach out for something or the other only to be reminded that she is off solids.
ACTIVE was similar minus Pineapple and Wheatgrass with the added freshness of Lettuce, Parsley and Cilantro. Both filled Skeeter up and put her off food too! Too much of green, healthy stuff does that to you Skeeter guesses. 
PUMP, Skeeter’s favourite of all the juices, was made up of Coconut Water, Pineapple, Apple, Aloevera, Orange, Mint and Lemongrass. A very refreshing one this. Lifted Skeeter’s mood and spirited and gave her the energy to keep going with the cleanse. 
JOLT was next. The kind of juice you’d have at a health bar. Carrot, Apple, Celery, Cucumber, Beetroot, Lemon and Spirulina were there in this bottle. If you are a health freak, this one will leave you happy and satiated. 
BOUNCE made for a pre-dinner snack. It had Carrot, Orange, Apple, Pineapple, Lemon, Turmeric and Chia Seed. Bounce was good and had the sharpness of the fresh turmeric root. Something Skeeter is used to having all through winter. 
By now Skeeter was used to a fasting body and mind. She could have really skipped CHARGE but then there were heaps of praises all over social networking sites and blogs for charge which is made up of Coconut Meat, Almond, Vanilla, Honey, Cashew, Cinnamon and Chia Seeds. It was filling and akin to a gluten free milk-shake spiked with cinnamon. A complete meal.
VERDICT: A very doable and delicious cleanse. The next day, Skeeter felt light and nice AND motivated enough to take this cleanse up once every now and then!
P.S.:The thing to be noted is that these bottles come with an expiry date (3-days) as they have no additives whatsoever, so do drink up maximum by the second day of receving your cleanse set. And Just Pressed can do custom juices as per your preference as well. All the best!
The only downpoint is the hefty pricing( which Skeeter guesses many may frown at): Rs 1600 for a one-day cleanse. But hey, you pay that kinda money (or more) for one meal at a restaurant eating unhealthy carb-laden food. Why not spend one such amount on your health?