Guppy by ai, Summer Menu

This hasn’t been intentional but the last few posts have been around eating healthy and snacking healthy. This one’s no different. Top chefs are waking up to vegetables around them and are cooking up a storm with the most exotic produce. This is #trending in the world of gastronomy. Suddenly vegetarianism is cool and Skeeter can proudly say she was always cool! 
Guppy by ai has been revisited one too often: when Skeeter doesn’t want to cook, when she wants to eat out but eat light and healthy or simply put, when she simply wants to eat at Guppy by ai. Guppy by ai also has this amazing team led by chef Vikram Khatri and supported by chef Saurabh, that reinvents its menu time and again, presenting food that stuns the senses. Their use of vegetables, both local and exotic, mesemerises. Take the Sakura wood smoked pumpkin soup (Rs 250), which is hearty with a slight smoked flavour and comes topped with healthy, crispy pumpkin seeds that make all the difference. You get all benefit that this humble vegetable has to offer at a go: the fruit to the seed. I tried the Water chestnut and Tofu Motoyaki (Rs 400) with a little reluctance. What I got was the Japanese silken tofu and water chestnut baked in a rich sauce. I could nibble on it all day long. Umami in a bowl. 

The Seaweed and Mesclun salad (Rs 450) was up next. Young mustard, seaweed and fresh baby greens are served in tangy plum vinaigrette. Apart from the spectacular presentation and the sublime taste, the ingredients were a showstopper. Move on Nori, I got Tosaka on my plate. Yes! The wobbly tosaka seaweed (green and pink) tossed with other greens and a tangy plum vinaigrette made the summer outside so much bearable!
Salad was followed by some deep fried indulgence as Tempura was taken to another level with whole ladyfingers, nori and even coconut peeping out from the crunchy batter!

Oh and what is a visit to Guppy if you don’t try their red rice Sushi?

But what really had my heart was the Hiyashi Tanuki Cha Soba (Rs 750), the Chilled green tea soba served with scallions, chilled soy flavoured broth and bonito. The green tea infused soba noodles are served on a bamboo sheet resting on ice in an earthen pot. Some places also serve it on Zaru, which is a bamboo tray that looks like a traditional sieve. The scallions, chilled soy flavoured broth and bonito are served alongside. You take the noodles in an empty bowl provided to you, add the rest of the accompaniments to taste, hold the bowl up and enjoy! If you like simple flavours Hiyashi Tanuki Cha Soba comes highly recommended. If not, you could try the very flavourful Tofu and exotic vegetable curry rice (Rs 900).

The Matcha pudding ended my meal. I’ve had Matcha icecreams and Matcha is undoubtedly my favourite Japanese green tea, the other being Sencha. This pudding is made from Matcha tea powder and served with house made toffee sauce (Rs 350). Lots of Matcha powder is dusted over the pudding to make you go mmmmm… Trust Guppy by ai to come up with something as delicate as this. No other flavour overpowered the star ingredient, Matcha. Yet I could taste and relish all other elements this excellent pudding was made of.
(This review was on invitation. The views herein are mine.)

Kale chips by Green Snack Co

When health knocks at your doorstep, you jump at it! I’ve been nibbling on these Kale chips by Green Snack Co, off and on, at home, at work and have even packed some in my bag for those long road trips I undertake. 
Kale is a superfood of the West making inroads to India. It is a powerhouse of beta carotene, vitamin K, and vitamin C, and is rich in calcium too. By far Skeeter’s most favourite Kale dish has been a Phad Pak Kiew or Stir fried Kale with morning glory, pokchoy, soya bean sauce, garlic & pepper, that I enjoyed at Neung Roi. Besides its nutrition quotient, the curly-leaved vegetable that grows green and purple leaves has ornamental value for the gardens too. 
Green Snack Co have taken the best selling flavours from the world of crisps and are offering three most loved and well received flavours: Cheese & Onion, Sea Salt & Vinegar, Thai Sweet Chilli.
Sea Salt & Vinegar is Skeeter’s personal favourite flavour of the three. The goodness of apple cider vinegar is combined with sea salt and a hint of cayenne pepper. The apple cider lends a slightly sour/fruity tang to the Kale chips that is accentuated by sea salt and further enhanced by the subtle kick from cayenne pepper that leaves one longing for more.
Cheese & Onion comes second for Skeeter, and they’d surely be well received by most. They are flavoured with parmesan, along with a novel addition: cashews, garlic and onion. This well-balanced flavour is presented well by Green Snack Co and cannot go wrong ever.
Thai Sweet Chilli is a zingy, pick-me-up flavour and is coated with with bell peppers and Thai chillies for a punch. Add to that cashews and pineapple for sweetness and you have a very fine product. 
Nutrition
Kale chips by Green Snack Co are made using the dehydration technique. They have the additional benefits of having no added sugar, preservatives or additives. You can read more about the health benefits here.. 
Price and packaging
All bags come for Rs 200, which is somewhat steep but well worth the money. The pack is simple and resealable, so you can begin munching from where you left. You can buy Kale chips online here or pick them up from your nearest store.
(The product was provided by Green Snack Co.)
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Trendy Microgreens

New things on my plate eliminate the mundanity of table regulars. Stuff, that we eat daily. As a child I often used to wonder if our life would ever move ahead of the normal dal, roti, peas, carrots, rajma, aloo and so on. Will there ever be born again vegetables? My wishes were heard, a little late in life, but they were. Growing up I discovered foods that I had not eaten earlier. And as late as now, I also discovered microgreens. 
Let me begin from the beginning. A few years ago, I was introduced to exotic salad leaves like Rocket and Arugula, which are now quite common at Delhi dining tables. Recently, I discovered many chefs were using mini greens or micro greens to enhance the flavour of their dishes as well as add a charming visual appeal. Mostly, I’ve seen chefs using microgreens to add a curious, visual factor while plating their food. And very often, I find myself being ‘educated’ that I have microgreens on my plate. So, it would only be apt to talk about them on the blog. 
Microgreens are nutrient dense and are typically sown and harvested within 7 to 14 days. There are quite a few of them available on supermarket sheleves. They come in varied colours and flavours like Radish cress, Cilantro cress, Arugula cress, Mustard cress, Lolo Rosso, Beet cress and so on. Microgreens are grown in plastic trays and need good monitoring, the right amount of sun, shade, air and basically quite a lot of care. Some, use sprouting pads to grow them (mostly outside India) and others use cocopeat. I’ve got some Red Cabbage Cress Microgreens to showcase. They have a red stem and green leaves and could make for many a pretty plates. They taste like well, cabbage, and are as crunchy. I planted them in my hummus pot to up the visual factor. Have a look and stay tuned for much more, pretty soon! 

Guppy by ai – a weight watcher’s delight


If there is one restaurant in Delhi, I visit again and again, and again, it is Guppy by ai. For their vegetarian Sushi, ofcourse. The Japanese vegetable rolls at Guppy are a favourite and the fact that they now use black rice (which they source indigenously) for the rolls, makes them taste better and a tad nutty. A recent visit on an invite to taste their winter menu left me wide eyed. Their food is always spectacular, but what I’ve always appreciated about them is that being a vegetarian is no hindrance at this restaurant. They do full justice to vegetarian diners by coming up with a fair menu. Veg Sushi being an oxymoron for some, is a way of life for Skeeter. 
This time round, they had on offer a Nasu Dengaku inspired grilled aubergine. It is one of the better dishes I’ve tasted this year. It is their version of Nasu Dengaku. An aubergine shell is scooped out and filled with aubergine pulp, onion and cherry tomatoes cooked in miso. It is then baked and topped with crispy garlic flavoured panko. Panko crumbs are a favourite and when used well, they accentuate any dish dramatically. The mushy aubergine and the crusty panko made for an excellent textured combination. The sweetness of the cherry tomatoes came through well. This Nasu Dengaku version had me hooked till there was none left. A must try for those belonging to the ‘I hate bharta’ club. I washed it down with Akane, a winter special Guppy cocktail made from Vodka, beetroot, strawberry, sugar and lime juice. You drink your fruit, you have your superfood (beetroot), and you enjoy your dose of alcohol. A mixologist once told me that use of fresh fruits and vegetables in cocktails is the way trends are headed. After having Akane at Guppy, I am sure he was right. 



The other stars of the evening were a Beetroot and Plump Avocado tartare. Slowcooked, tender beetroot and avocado tartare in a citrus dressing. A weight watcher’s delight. I also had my usual fix of Sushi.

Blueberry crepes and seasonal fruit flambe made my dessert. Bite sized crepes filled with marshmallows, sitting besides a bed of seasonal fruit, in brandy and berry sauce and flambeed on the table. You can ask for a weight watcher’s version of this dessert and they will happily remove the berry sauce. 
Weight watcher’s please note!
Japanese food is known for its fresh, raw ingredients and is easily one of the healthiest cuisines served in restaurants. Pickled vegetables, light broths coupled with superfoods like matcha make Japanese food popular across tables world over. I am not sure of calorie counts and other stats, but the food I had at Guppy, could be consumed by any weight watcher and they’d walk out with a full tummy and a non-guilty gait. A superfood and fruit cocktail (read beets and berries), Sushi, salads, baked vegetables and loads of them, and a dessert sans a sweet sauce.  Wash it all down with a cup of Matcha, if you must. What more can you ask for? 

The Pop Up

After trying out many a new cuisine and variations of the same, Delhi dining is steering towards out-of-the-box concepts or so it seems. Take The Pop Up as a case in point. This new refurbished restaurant replaces the erstwhile Tonic at Siri Fort complex, albeit for three months. The chefs at the very successful Tres in Lodhi Colony, Jatin Mallick and Julia Carmen Desa, are behind the kitchen counters. And here’s a teaser of what you can expect at The Pop Up.

Finger-licking good tomato jam and chilli oil keep you busy till you are ready for your order. Do not miss the awesome plating.

Skeeter started with an Undressed tart of sundried tomatoes with goat’s cheese, caramelised onions, bell peppers, salad greens and tomato infused balsamic (Rs 400). The dish balanced the myriad flavours well and set the tone for the evening, leaving me curious about the next dish, but the presentation got a thumbs down.

Our next order was the Kashundi and dijon baked button mushrooms on a crispy croute (Rs 375). The mushrooms came HOT on the table, we loved the temperature and the taste. This dish would’ve lost all glory had it not been served at that temperature. The explosion of mustard in the mouth satiated us. The croute beneath was not crispy though and that is hardly a complaint because beneath the bread we found to our surprise some Oyster mushrooms!!! So we are not sure if it was deliberately not mentioned on the menu (like it was supposed to Pop Up as well?) or what but we loved what we ate!

For the mains Skeeter had a Doh’nut burger with Pan roasted winter vegetables and Shiitake mushrooms and cheese (Rs 450) which came topped with water chestnuts that looked like little square chunks of cheese. Two doughnut buns replaced the regular big fat burger bun, so this could easily be shared. It tasted great and I believe it was the chef’s take on a meatless burger with lots of oomph and texture. A big hit on the table. The icing (or cheese?) on this burger was that the waiters are well-informed and had forewarned about how the Doh’nut burger has two portions and can be shared. A big thumbs up to them.

The portions at The Pop Up are very generous. Knowing that, I still went ahead to order a side of Hand Cut Double Cooked Fat chips drizzled with a blue cheese sauce. At Rs 150, they easily are the winners of the best deal for fries in town and that it is winter, only helps!

A refreshing cucumber lemonade was a welcome break from the regular soft drink suspects on the menu.

The Tian of Dark and White chocolate mousse with a layer of wine jelly was only a befitting end to a superb meal. Rush to The Pop Up while it lasts 🙂

Delhi’s hidden gem: Aap ki Pasand tea boutique by San-cha

Old Delhi’s mystical charm draws Skeeter to the kuchas and gallis of this part, time and again. This time around, it was in order to dig another gem. A different one from the chaat, kheer or the bedmi puri kinds. Skeeter’s been visiting Aap ki Pasand tea boutique by San-cha since a few years. When Splenda invited Skeeter for a ‘harmless sweet’ afternoon to her favourite tea shop, she found yet another reason to visit her favourite part of Old Delhi. It is chaotic, it is dirty, but it all emanates from the mind. Once you look beyond such things which usually keep the well-heeled folk from visiting these areas, you discover the underlying charm, which needless to say is quite underrated. We prefer malls over culture. Meh.
A group of eight food and drink enthusiasts gathered to learn a thing or two about tea from the very experienced tea taster Mr Sanjay Kapur who also happens to be the owner of the shop. Skeeter’s been meaning to hear him talk “tea” since a long, long time. And sometimes you get things you ask for without having to bat an eyelid like Skeeter did. Mr Kapur touched upon a few important points which the emerging category of health conscious Indians are curious to know. The average person may however go about drinking his cuppa without having to care much. Skeeter is enlisting a few points touched upon by Mr Kapur for those who’d like to dwelve deeper.

Tea and Caffeine

250mg of Caffeine is the limit beyond which the American Psychiatric Association (APA) draws a line.

How much tea is enough or good?

It can be concluded that the regular intake of five or more cups of tea per day facilitates healthy ageing – Dr H. Weisburger. Institute of Cancer Prevention, American Health Foundation.

The average tea cup

The average tea cup contains 25mg Caffeine. The average cup measures 150 ml approx. The average tea bag contains 2mg of tea.

The black tea or green tea debate

There is no real evidence that signifies green tea to be better than black. In fact, Sancha’s First Flush Darjeeling Black Tea selection which Mr Kapur describes as world’s finest Darjeeling cuppa is very high in anti oxidants. It turns out that the PM took this tea as the Indian State’s Gift to the Emperor of Japan early this year.

We tasted the Masala tea, the ginger tea and the First Flush Darjeeling Black Tea by Sancha. Skeeter quite liked the ginger tea without any added sugar or sweetener. And she is certainly going back for more.

More about Aap Ki Pasand
Locations:
Darya Ganj
Santushti shopping complex
Gurgaon (coming up very soon)

Tasting
Go to the tea boutique and taste your cuppa free of cost and pick what you like.

Recommendations
Besides the First Flush Darjeeling Black Tea, Skeeter recommends the ginger tea and the Jasmine tea pearls (a botanical blend).
Besides, there are several other blends that come packed beautifully, with a very Indian feel to them. They make for a great gift for the festive season or if you are travelling abroad and want to gift a something “very Indian” to your friends and relatives. Take your pick.

Of jams and post-its


Dear readers,

It has been a marvelous journey on Delhi Foodies’ Zone so far. Skeeter loves the appreciation mails, the queries and feedback that you guys keep sending every now and then. Keep them coming. It is fun to interact with you and this communication gives Skeeter a perspective on what you want to read and what you don’t. Today, Skeeter wants to share with you a really cute and heart-warming post-it that a dear friend sent across. Thank you!

When Skeeter baked

Skeety put this baby in a newly acquired loaf tin and then the oven…it started to rise in a few minutes and rose even more and MORE. She was scared it would explode right there in front of her eyes. But it didn’t. Turned out nice and lemony. A little crunchy on the top. But, heck it was cake! Devoured to the last crumb. The lovely eggless lemon pound cake with a drizzle of cane sugar and some more lemon.

The Dirty Martini

Reading NCERT text books and watching the Mahabharata, (the fancy war gear, shallow water pools that camfoulaged as well-laid carpets, a palace made of Lac to burn people alive) while growing up, I’d often fancy living in the past. What did the Red Fort look like when it was occupied by the its rightful owners. What Mandu (in Madhya Pradesh) was like when the hamam baths (that are now home to bats), were live and functional. This was the India story or some of it. Cut to the US.
Picture Prohibition era, picture Speakeasies. What plagued the past (remember crime peaked during Prohibition) is being celebrated today. Skeeter was delighted to have been invited to one such party that revisited the past. Sabyasachi Gorai or Chef Saby as he is lovingly called along with his team – chef Dhruv Oberoi (who has returned from his stint with Ferran and Albert Adria on one of their projects), Noor Al Sabah (who comes from Dubai to follow her passion-food), Astha Mittal (who loves to work around food), Harish (at the bar) hosted us.

The Dirty Martini at Olive Qutub, which is a Speakeasy-inspired bar recreated blast from the past. Speakeasies used to be illegal bars that thrived in the US in 1920s when there was a national ban on the sale, manufacture, and transportation of alcohol. The entry to these bars was through a lesser known path, often a dirty dingy alley and a clandestine entrance which required passwords to let you in. Since there are no dingy alleys at Olive Qutub, we were led through the kitchen and ushered in through a shabby looking door. A welcome drink called The Chai-Wala (Mulled wine in a mitti ka kulhad), warmed us up to the evening. And as the evening rolled South Side (cocktail made from gin, lemon, sugar, mint) was dished out in intricate tea cups, ideally suited to a High Tea. It was served to keep with the Speakeasy theme of The Dirty Martini. Next up was an excellent Cherry Wood smoked Gin tonic served in a wine glass topped with an Amuse Bouche.




Then came the wicked jello martini shots. Real fruit was scooped out and skins were retained to be filled with jellied martinis. Skeeter is a sucker for gorgeous looking food and always has a hard time thinking of destroying (read eating, okay drinking such glam things). Beer came hidden in brown paper bags and a lovely Sangria made Skeety’s evening. 

The vegetarian bites that were served with the drinks included Dive bar croistini (Ratatouille and gruyere), Big boss toast (Goat cheese, chilli jam and berries), the Rum runner (Mushroom burger, manchego) and a lovely Sheeben sandwich which was a Harissa spiced artichoke with feta and apricot chutney. It was Skeety’s favourite from that night. Godfather’s stew was a seven vegetable stew served with country style bread. Vegetables could not get better. 
The evening ended with Nutty Auntie, a sublime baked apple and walnut tart with a dash of maple syrup and The Smoked Cigar which was live Churros served in paper cones (A Spanish deep fried party served with molten chocolate). Interestingly, the first time Skeeter tasted Churros happened to be at Olive itself. It may be a breakfast/snack item in Spain, but ended our night on a toothsome note.


The twain meet

As a child Skeeter heard about wine and cheese pairings, also, about wine and continental food pairings. A crisp rosé or lighter varieties of Pinot Noir with white fish (yes this is still a vegetarian blog) or crabmeat, oyesters et al have always been on the wine connoisseurs description of heaven on earth and so forth. A few moons ago, there was much debate on Indian food being paired with wine. Great stories were penned around the Indian food and wine combo.
All this while Skeety thought, dadi (grandmom) always said khaane naal paani ni peen da(with your food don’t take water). Wonder where that came from or where it went. Times are certainly changing, and how!
Skeeter attended a food and tea pairing event at The Park hosted by Ty-phoo tea. TV show host and chef/owner at Aurus, Vicky Ratnani, led the show. Vicky has given an edge to vegetarian food in India through his food show Vicky goes Veg where he shows how much vegetarian variety can one enjoy with the relatively new vegetables (think Zucchini, Red/Yellow/Orange peppers, Broccoli) that are being sold by the neighbourhood vendor these days. Also, how the traditional ingredients can be adapted to new world recipes.

At the Ty-phoo event, Vicky went one step further by demonstrating, how to cook with tea and how to pair food with tea.
Traditionally, in North Indian cuisine, we steep a black teabag with chole (chickpeas) to give them the blackish/brownish tinge. Also, we often pair chai and samosa. This is perhaps the oldest tea and food pairing Skeety can think of. An often heard 4 o clock anectode is…’chai aur samose ho jaayein'(let us have tea with samosas). Whether you are spending an afternoon at work, at home or with 4pm guests, this is one hit pair.
With the new variety of teas hitting the supermarket shelves teatime is only becoming more and more enjoyable. So, sit back and infuse your foods with tea or sip it along with your food (yes there are health benefits and jazz).
For some ‘out-of-the-pot’ pairings, Vicky served well-assembled Harissa spiced grilled veggies, mint and rocket leaf cous cous, chickpea puree with Moroccan Mint tea. Peppered cottage cheese (infused with a Ty-phoo Masala tea bag) was served with a side of masala mashed pot and pickled cucumber ribbons.

Skeety particularly loves and recommends an orange infusion with a cinnamon stick for a tangy, robust flavour. Drink it as is or pair with your favourite food. Better still, steep it, chill it and add a dash of gin or vodka. Other infusions available are Black Currant and Lemon & Lime Zest.

If any of the readers would like to try making the above mentioned dishes by Vicky Ratnani, drop me a mail at reeta.skeeter@yahoo.com